In this week's food plan the focus is on healthy, low fat budget meals. Slimming World fell by the wayside last week. Half the week was spent camping at the Green Gathering Festival and the other … [Read more...]
Ten great websites for fitness in your fifties
I have been thinking a lot about my fitness levels lately. My overall health generally actually. I don't want to spend a fortune on a health club, however, so have been researching blogs to get myself … [Read more...]
Slimming World Friendly Lemonade Recipe
I love home made lemonade - it is so zesty, refreshing and delicious. However, it is also usually packed full of sugar. Not good when you are aiming to lose weight! I thought I would have a mess … [Read more...]
Home Grown Food Plan #SlimmingWorldFriendly
We have a ton of home grown fruit and veg coming through at the moment. It is so satisfying to see our labours coming to fruition. So this week I needed to formulate a home grown food plan to use some … [Read more...]
Slimming World flexitarian: this week’s meal plan
Slimming World flexitarian? 'What's that?', I hear you ask. I recently mentioned that I had started eating meat again, after being more or less vegetarian for the past couple of years. Doing … [Read more...]
Quick, cheap and easy Slimming World choices
I have been super busy over the last couple of weeks, but feel like I have have got a lot done. With all this running around, I haven't felt like doing lots of fussy cooking and have been focusing on … [Read more...]