There are as many weight loss plans as there are varieties of cake.... Sometimes they are faddy and complicated and sometimes the ingredients are difficult to source and expensive. Slimming World is a … [Read more...]
Stay on track as a Slimming World target member
So, you have been attending your Slimming World group each week and getting weighed. Hopefully you have also seen your weight move steadily downwards towards your goal. With the support of the group … [Read more...]
Six of the best Slimming World blogs to give you inspiration
Stuffed yourself over lock down and need to lose a few pounds? Here are some of the best Slimming World blogs to give you inspiration. As a member of Slimming World, I find the extra access you can … [Read more...]
Eating for health: this week’s meal plan
I'm still doing well on my keto/low carb diet. I enjoy the food, I am eating lots of fresh, healthy vegetables along with protein foods such as meat, fish and cheese. Meals are easy! I think I … [Read more...]
Low cost low carb meal plan
What are we eating this week? As I am continuing with my keto diet, it will be low carb. However, in line with my goals for March, as outlined on Instagram, I need to rein in my spending on food. I … [Read more...]
This week’s low carb meal plan #ketodiet
I have completed my first week's low carb meal plan and I feel great! As I said in last week's meal planning post, I have started the keto diet. So far, it is going really well. There are several … [Read more...]
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