I’m a bit late with this week’s meal plan. I have stuck with my new way of eating really well over the last few weeks, though, and I’m feeling good eating low carb food. Writing a meal plan … [Read more...]
Still eating low carb: this week’s meal plan
I have done much better with eating low carb this week. However, as I said in my five frugal things round up, it didn't all go to plan. Circumstances meant that I didn't do the grocery shopping … [Read more...]
This week’s low carb meal plan
I have been terrible this week for eating carbs. Sometimes it seems hard to avoid them! Despite my planning last week, I ended up eating potatoes, wine, chips and chocolate at various times. I really … [Read more...]
Frugal food for hot weather
As I type this, the rain has finally broken the heat wave and for once I am not uncomfortably hot and sweaty! It has been a few weeks since I have published a meal plan, so it's about time. This week … [Read more...]
Meal planning: the benefits to your wealth and health
I can't believe that once upon a time I never thought about meal planning. However, once I had discovered just how much time and money it saves me, I never looked back. Meal planning saves money If … [Read more...]
This week’s meal plan and it’s back to keto
I am either really late with this week's meal plan, or really early. It's Monday and I usually publish it on a Saturday! However, since I now tend to shop on a Monday morning - when the supermarkets … [Read more...]