I have to admit to being boring as hell with breakfasts. I just want to get up and get working, so a bowl of porridge is my go to. However, I have discovered three amazing Slimming World breakfasts … [Read more...]
This week’s meal plan 14/9/19
This week's meal plan is a little more relaxed than it has been as far as calories are concerned. I met my Slimming World target! I am sticking with the eating plan overall as I don't want to slip … [Read more...]
Sarah Brown’s Red Dragon Pie
As I keep mentioning Sarah Brown's Red Dragon Pie in my meal plans, I thought I had better publish the recipe. The book it comes from is Vegetarian Kitchen, which is out of print now. I do wish … [Read more...]
Cheapest healthy meal ideas
It can feel hard to eat well on a tight budget, but it's not as difficult as you might think. When you are looking for the cheapest healthy meal ideas, it helps if you have some basic cooking skills … [Read more...]
The joys of a well stocked larder
I first published this post a couple of years ago and it proved really popular. The message is the same today. Keeping a well-stocked larder is a good idea at the best of times. However, in the UK, at … [Read more...]
Cheap and easy Slimming World pasta meals
What I have discovered since I began Slimming World is that with a bit of common sense and know how it's really easy to adapt recipes to make them low syn or even syn free. It is also really easy to … [Read more...]
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