Reasons to reduce food waste Regular readers will know that I am always looking for ways to reduce food waste. You can find my first batch of ideas on this subject in this post. I thought I would … [Read more...]
Reduce food waste: Ten ideas to use your leftovers
I have been thinking really carefully about how to reduce food waste recently. Generally, I tend to think we don't waste much that is edible, but the recent Zero Waste Week made me hyper aware when we … [Read more...]
Healthy low carb eating during lock down
I am continuing my healthy low carb eating during this looooong lock down period. It is more of a challenge as I can't constantly pop to the shops to get what I need. However, this is also good in … [Read more...]
Back to low carb eating for fibromyalgia
I have done three weeks of eating a 'normal diet' - healthy food generally, but also unhealthy treats, including chocolate, crisps and wine. But with the return of all the aches and exhaustion that … [Read more...]
Ten family meals from store cupboard essentials
Learning how to make family meals with store cupboard essentials is a good skill to have at any time. As I write this, we are in the grip of a crisis, as you will know. It feels as if the … [Read more...]
We need to make the most of what we have #mealplanning
Now that the sh*t has actually hit the fan and we appear to have landed in some kind of Hollywood sci-fi film, meal planning is taking a slightly different direction. We need to use what we have as … [Read more...]