This post contains affiliate links, clearly marked with *. If you click through and make a purchase, it won't cost you any extra and I will earn a small commission. In the past I have always found … [Read more...]
And breathe…. how to practice self-care on a budget
Most of us lead busy and somewhat stressful lives. It might sometimes feel like you struggle to find five minutes to brush your hair, let alone the money to lavish on yourself. But do you need a lot … [Read more...]
A more plant based meal plan
This post contains affiliate links, clearly marked with *. If you click through and make a purchase, I will earn a small commission. Another week of meal planning to keep our food budget on … [Read more...]
How to boost your immune system without supplements
In the colder months you may be like many people and turn to supplements in order to boost your immune system and protect yourself from getting a cold or the flu. While taking supplements is easy and … [Read more...]
Cheap and easy Slimming World packed lunches
I find it much easier to have lunch at home when I am doing Slimming World. I often make my favourite breakfast - but at lunchtime. Basically a full English with some adaptations to make it syn free … [Read more...]
How to beat the winter blues
Do you suffer from the winter blues? As the days shorten and the nights draw in, I certainly do at times. When you leave for work and it’s dark and you come home and it’s dark again, it’s easy to … [Read more...]
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