As I type this, the rain has finally broken the heat wave and for once I am not uncomfortably hot and sweaty! It has been a few weeks since I have published a meal plan, so it's about time. This week … [Read more...]
Meal planning: the benefits to your wealth and health
I can't believe that once upon a time I never thought about meal planning. However, once I had discovered just how much time and money it saves me, I never looked back. Meal planning saves money If … [Read more...]
This week’s meal plan and it’s back to keto
I am either really late with this week's meal plan, or really early. It's Monday and I usually publish it on a Saturday! However, since I now tend to shop on a Monday morning - when the supermarkets … [Read more...]
Healthy and frugal: this week’s meal plan
To help me reduce our grocery bill, I am planning as many meals as possible this week. I don't want to buy more than we need or waste anything, and I want to cook meals that are healthy and … [Read more...]
Meal planning to save money on groceries
I think meal planning is massively important to help save money on groceries. It helps you to manage your money and prevents food waste. For me, it also means we eat more healthily. If you … [Read more...]
Back to meal planning
Back to meal planning this week. I had a week off last week as I was totally uninspired! I am finding this more and more during lockdown. Thinking about why this might be the case, I am not … [Read more...]
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