I mentioned in my weekly round up post that I did my shopping in Morrison's this week and got some great yellow sticker bargains. They were all tucked into the freezer the same day, along with what … [Read more...]
Meal planning monotony and being organised
I am struggling with meal planning and being organised with food at the moment. This is because I go shopping as little as possible and, when I do go, I never quite know what I will … [Read more...]
A frugal meal plan
I failed to publish a meal plan at all last week. It's not that I didn't have a plan for what I was going to eat; I just got extremely confused with what day it was and by the time I was back on … [Read more...]
Healthy low carb eating during lock down
I am continuing my healthy low carb eating during this looooong lock down period. It is more of a challenge as I can't constantly pop to the shops to get what I need. However, this is also good in … [Read more...]
Back to low carb eating for fibromyalgia
I have done three weeks of eating a 'normal diet' - healthy food generally, but also unhealthy treats, including chocolate, crisps and wine. But with the return of all the aches and exhaustion that … [Read more...]
Eating for health: this week’s meal plan
I'm still doing well on my keto/low carb diet. I enjoy the food, I am eating lots of fresh, healthy vegetables along with protein foods such as meat, fish and cheese. Meals are easy! I think I … [Read more...]
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