I won't lie - I'm a low budget kind of girl when it comes to beauty and personal care. This doesn't mean I don't like to look and feel nice; I just don't have a fortune to spend. However, I am also … [Read more...]
Meditation apps – can they really help you stress less?
Do you suffer from stress, anxiety or insomnia? We all do from time to time, but for some of us a constantly busy or stressful lifestyle can make it hard to relax. Practically everybody I know seems … [Read more...]
Cheap ways to get healthy in the New Year
The Christmas treats may be mostly eaten, but too many Proseccos and Quality Streets may have taken their toll on your waistline. Your wallet is likely to be feeling fairly flat though, even if your … [Read more...]
Aiming for frugal health and fitness
I have felt my fitness levels falling over the past few years. With a busy life and a desk bound job it is sometimes hard to find the motivation and energy for a lot of exercise. I do practise yoga … [Read more...]
Home spa! Giving myself a treat
I had a late night yesterday as my friends were round for dinner, followed by an early start with my daughters at a boot sale, so I am a bit knackered! I thought I would give myself a cheap treat, so … [Read more...]
Sugar free Easter
Well, why not go sugar free when there is so much sugary chocolate about? I recently blogged about how I had a sugar free March. I didn't find it difficult generally and lost a couple of pounds, … [Read more...]
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