Well, it’s been a funny week. I am still struggling with a stabbing pain in my neck and shoulder, which I had assumed was fibromyalgia. I finally went to the GP yesterday and it turns out it is a trapped nerve! That is exactly what it feels like as the pain moves around. It has made me feel quite sick at points and totally sorry for myself. The doctor has signed me off for a week to get me away from being static at my desk. I hope it helps as I have been suffering for four weeks now and I have had enough! I am still saving money where I can. Frugality can’t stop because of a pain in the neck…
Saving money on pain relief
I have been throwing back the ibuprofen and paracetamol, using ibuprofen gel and also heat pads. If you buy branded pain relief products, they cost an absolute fortune. If you look closely at the ingredients they are pretty much the same as the cheap generic brands you can find in the chemist of supermarket.
I am not into paying for fancy TV adverts and other marketing. If I can get the same product for 45p as I can for £3, it is a no-brainer. Saving money on drugs is easy if you stick to own brands.
I have been using various self heating stick on pads as well, most of which we had from when Mr S had back problems. When I came to buy some more I couldn’t believe the price of them! The best are Deep Heat, but they are about £2 each! You can get cheaper ones in Poundland, but you have to put them on your clothes and the heated beads inside tend to fall to the bottom after a couple of hours. I am also trying to stop buying single use products.
The solution appears to be a reusable microwaveable heat pad. There are loads on Amazon, but I have gone for this one because its shape means it goes over my neck and my shoulders. The reviews are good as well, and it should work out much cheaper than disposable heat pads. I think it will also make me look rather regal. Perhaps I should get a tiara to go with it?
Shameless canvassing for votes
I am off to the SHOMOS, a bloggers event, next month. The schedule has just been announced so I can work out my timings and pre-book my train ticket. Much cheaper! I saved around £8 by pre-booking and it would have been even cheaper if I had specified particular trains. However, I want a bit more flexibility on the day.
Talking of the SHOMOS, I have been selected for two categories: the Best Frugal Food Blog and Best Money Saving blog. However, all blogs go into the Peoples’ Choice Award and this is where you can help by voting for me!
Please click here to vote for me. I really appreciate all your votes. Having come in the final three up against some huge blogs with a much bigger readership last year, it would be great to do the same again.
Making my own natural, plastic free toiletries
I think I mentioned in last week’s Five Frugal Things that I had ordered a book called Natural Beauty: 35 step-by-step projects for homemade beauty, featuring recipes to make your own beauty products. Well, it arrived! It is a gorgeous looking book and brand new. I wasn’t expecting that for £1.25. In fact, I was incredibly lucky to find it at that price as it’s usually £9.99.
There are so many things I want to make. The ingredients aren’t particularly cheap, but if I make a few things using similar items it will spread the cost. I think it will work out cheaper than buying similar quality natural products, as well as save on all the packaging. A body butter is probably a good place to start as I have dry skin so always moisturise all over. Maybe I can start during this enforced period of rest! If anyone has ideas of where to buy reasonably priced cocoa butter, shea butter and the like I would be very interested to know. Thanks! Saving money as well as cutting back on chemicals and plastic are all important to me.
I have been charity shopping again! You can’t keep me out of them at the moment. I found a nice little pine bedside table for – get this – £5.75! My daughter took the desk from her room when she went back to university. She has moved into a shared house now and there wasn’t one. This left a gaping hole where the desk had been and this little set of drawers fills it perfectly. What a great bargain! I love saving money buying second hand.
I will give it the once over with some linseed oil to brighten it up.
I also found a gorgeous pair of leather boots for just a fiver. I wish they fitted me as I love them. However, they are too small so I will list them on eBay. I hope to get at least £20 back on my investment – now is the time for people to buy their winter boots, after all.
Extreme money saving
Did you see my post 25 extreme ways to save money in the week? I really enjoyed writing it as it reminded me of all the things we should be doing to keep our costs down and renewed my determination to do so. In truth, I don’t do all of these ideas for saving money – I wouldn’t eat road kill, for example – but most I am happy to do.
Anyway, how has your week been and how have you been saving money?
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