Regular readers will know that I generally favour low carb eating. However, I do tend to fall into bad habits from time to time and the occasional bar of chocolate or bag of crisps becomes a daily … [Read more...]
Meal plan for a busy week
Whoops! I’m a bit late with this week’s meal plan. The lovely spring weather is giving me lots of energy, and I have been running about spring cleaning, decluttering, doing DIY, tidying the garden and … [Read more...]
A meal plan to cut the carbs
It is time to cut the carbs! Regular readers will know that I ate a low carb diet for several months last year. I found it massively helped with the aches and pains from fibromyalgia, as well as … [Read more...]
Cheap but cheerful warming food #mealplanning
As I said in yesterday's post, it has been flipping freezing here in Essex this week. I just want to eat comforting, warming food. Actually, I can't stop eating - the cold weather gets me like … [Read more...]
Reducing food waste with a meal plan
Regular readers will know that I love meal planning. It saves time for a start. If you buy all the food you and your family are going to need in one go you will cut out all of the extra trips to the … [Read more...]
Super cheap food week!
Having done no food shopping last week, apart from milk and cat food, I am going to continue to save money with a super cheap food plan for the coming week. For my latest meal plan, I will continue … [Read more...]
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