As I have finally commenced my new year's resolution to eat completely vegan twice a week, I have been looking up some recipes in my old cookbooks. Sarah Brown's Vegetarian Kitchen is one of my … [Read more...]
A flexitarian diet? This week’s meal plan
A flexitarian diet? Did anybody see the story in the news this week about the ideal diet we should all be adopting? This so-called 'flexitarian diet' promises to make us all healthier, feed 10 … [Read more...]
Stir fried vegetables with noodles and toasted cashews
This vegan dish of stir fried vegetables with noodles and toasted cashews is simplicity itself, a budget, healthy meal that takes just 15 minutes to prepare. It is also gluten free if you make sure … [Read more...]
Brown rice cashew nut pilaf
According to Wikipedia, a pilaf or pilau is 'is a dish in which rice is cooked in a seasoned broth.' After that, you can chuck pretty much whatever you want into it, making it an easy dish to use up … [Read more...]
Not another courgette recipe! Spicy courgette stew with fresh tomatoes
Here is another courgette recipe for the glut! We have a ton of tomatoes in the greenhouse at the moment so this gets rid of those as well. It is a kind of ratatouille invented to use what we had in … [Read more...]
Little vegan number: spicy chick peas with spinach
I love chick peas! And I love spinach. Mostly I love frugal healthy food and spicy chick peas with spinach fits the bill on both counts. Spicy chick peas with spinach 1 large onion, chopped 2 … [Read more...]