I have long extolled the advantages to your budget of meal planning. It saves a lot of money and time, and helps prevent food waste. Having recently given up gluten for health reasons, I have found it … [Read more...]
Stir fried vegetables with noodles and toasted cashews
This vegan dish of stir fried vegetables with noodles and toasted cashews is simplicity itself, a budget, healthy meal that takes just 15 minutes to prepare. It is also gluten free if you make sure … [Read more...]
Brown rice cashew nut pilaf
According to Wikipedia, a pilaf or pilau is 'is a dish in which rice is cooked in a seasoned broth.' After that, you can chuck pretty much whatever you want into it, making it an easy dish to use up … [Read more...]
Food allergies on a budget
This post contains affiliate links marked with *. If you click through and make a purchase, this site will earn a small commission. By Shoestring Jane If you or a member of your family has a food … [Read more...]
Not another courgette recipe! Spicy courgette stew with fresh tomatoes
Here is another courgette recipe for the glut! We have a ton of tomatoes in the greenhouse at the moment so this gets rid of those as well. It is a kind of ratatouille invented to use what we had in … [Read more...]
Courgette glut recipe: courgette and tomato eggy bake
It is such a pleasure to grow and eat your own delicious fruit and veg. However, there is always too much of something and we have had a courgette glut for weeks. The freezer is packed with them in … [Read more...]





