Category Archives: Frugal Food

This week’s frugality – how are you doing?

Lost in Blog Land

I have mentioned before that I recently joined the UK Money Bloggers. The site is well worth a read as it is full of interesting articles on finance and frugality.  The members are a lovely, helpful lot with some amazing blogs. I chat regularly to the group on Facebook and they are so willing to share their experience and advice on anything blog related.

This week they have published an article of mine in the Loose Change section about my No Spend Month. Check it out if you get the chance.

Honestly, I would get lost in Blog Land if I had the time. What did we all do before the Internet? Does anybody else spend more time than they should reading lots of blogs?

 Dishwasher emergency

 Our dishwasher – a brilliant Miele one which was about 12 or 13 years old – finally bit the dust at the weekend. Mr S has pulled it out and managed to sort it on several occasions, but this time it just wouldn’t work. I bought it when there were 5 of us at Shoestring Cottage and very useful it was too. Did we need a new one? I didn’t think so. I reckoned we could go back to that quaint, old-fashioned method of a bowl of soapy water!

 However, Mr S mentioned it to his brother and sister in law, and they just happened to know of a dishwasher going for free. Last night they turned up with it and it is now in place. I just need to work out where to put the rinse aid as the light is flashing but there is no obvious place for it to go. I hope we can get it working properly. If not, we will get out the Marigolds. I’m not rushing out to get another one just yet.  There is no frugality in buying something if you don’t need it.

 Grocery challenge

Very soggy car park!

 We overspent slightly on our £35 a week grocery challenge last week. However, we managed to make this last for 10 days, so we are still on target. This week we have spent about £34. We have been having less meat and a lot of pasta and rice. However, we have been eating really healthily, with fruit, salads and yogurt on the menu as well. Anyone else still on  a grocery challenge this month? I would love to hear how you are getting on and the kind of meals you are eating.

Do you ever just get an evening where you cannot be bothered to cook? You can’t give in to a takeaway when you are on a tight budget. I feel like this tonight, having fought my way through the flooded roads of Essex and lots of traffic – with very wet feet as our car park was under 4 inches of water!  Fortunately I tend to plan an easy meal into my week, in case I am late or don’t feel great and don’t have the energy to cook after work. Tonight we are having fish in breadcrumbs, oven chips and peas. There is no shame in this and at least we aren’t going down the chippy!

I hope it is dry wherever you are and you are making some progress towards frugality!

 

 

 

 

Love your Leftovers: spinach cheese frittata 

Love your Leftovers

This is the second in my occasional Love your Leftovers series.

You know how it is when you cook fresh spinach? You think you have enough in the pan to feed the five thousand then you cook it and it disappears to a small bowlful!

I tend to over compensate for this and cook even more than I think I need. I love spinach and I know there are plenty of ways to use it up. You’ve got to love your leftovers!

love your leftoversUsing up leftover food is also helping me to stick to my £35 a week grocery challenge for August. The spinach, as well as some leftover canned sweet corn, went into this cheesy spinach frittata for a quick and easy dinner. Obviously, you can vary the ingredients for this type of dish, depending on what you have available or what needs using.

These quantities serve 2.

4 medium eggs

A splash of milk

About a cupful of chopped, cooked spinach

A couple of rashers of bacon, chopped

2 tablespoons canned corn

About 2-3 ounces grated cheddar cheese

Salt and pepper

Oil

I tend to use my wok for this as it is a good size and is non stick. It needs to go under the grill but obviously not a plastic handled one!

Fry the bacon in a little oil until cooked, then spoon it out and set aside, leaving some oil in the pan to cook your frittata. Whisk the eggs, milk, salt and pepper together then add the bacon. Pour back into your pan and cook gently until it starts to set. You can push the egg mixture around a bit to speed this up. Don’t allow it to catch on the bottom of the pan. When it has mostly set sprinkle the corn, spinach and finally the cheese on top. Place under a medium grill for around five minutes to cook the top.

This frittata is quick, cheap and easy, and a good way to help you love your leftovers. Have you any good recipes for cooked spinach?

Grocery challenge update: still saving money

Last Friday, because it was pay day for me, I kicked off a grocery challenge. A whole month of shopping on a budget of just £35 a week to feed three of us.

I was pleased that some of you here and on Instagram and Twitter decided to join in, setting your shopping budget  lower than usual to help save a few pounds.

So how is your grocery challenge going?

I have found week one to be very easy. My spending has looked like this:

Initial Lidl shop £16.35

Weekend top up £5.62

Milk top up (Lactofree), £3

Urge for chocolate and junk (will explain later) £3.89

Total: £27.86

Week one was always going to be the easiest week as we still have plenty of basics. As we use those up we are likely to spend more. We also have produce in the garden, so in that sense the summer months are the best time to do a grocery challenge.

However, If you have school age children starting a grocery challenge in the school holidays could be tricky. Mine were like maurauding plagues of hungry locusts at the best of times! At home all day in the holidays? Well…I would love to know how you manage this.

I am going to plan next week’s meals  and go to Lidl tonight for next week’s instalment of the grocery challenge

Sad times

It has been a tough week. Work has been particularly busy and stressful. On top of that, my old cat, Vera, suddenly took ill on Monday.  She stopped eating, hid under the bed and, the worst, started having violent seizures. By Thursday we knew we had to let her go. The vet did blood tests and her kidneys and various other parts of her were shutting down. We had her put to sleep and stayed with her until the end. Then we took her home and buried her under the apple tree. Sad days. RIP Vera. We miss our little companion, who was usually snuggling between Mr S and I when we settled down on the sofa.

This is why I don’t feel bad for the chocolate binge. I was comfort eating! This week I will build a few more treats in.

I hope you had a better week. If you are joining in, how is it going? It isn’t too late, if you want to take part. Let me  know in the comments what budget you are setting and how you get on.

This month’s grocery challenge: eating on a budget

Grocery challengeAre you spending too much on food? Do you set a budget? When you need to start cutting back on your living expenses your food shop can be an easy place to start. How about a grocery challenge?

I love a grocery challenge – I set myself a lower than usual budget and use every means to stick to it. Using up what I have in the cupboards, the fridge, the freezer and the garden, I am confident we can eat well and healthily for just £35 per week for the three of us. I am not including cat food, cleaning products or toiletries in this budget, although I intend to keep spending on everything else to a minimum too.

Friday was my start day as that is payday for me, and I will continue through until 23rd August. So that is 4.5 weeks of food for around £155. Can I stick with my grocery challenge? We shall see!

Although it helps that we have some produce in the garden,  I don’t want every meal to be based around courgettes. I love them but there are limits! Most people won’t have home grown produce available, but it is still possible to eat cheaply. If you have a bit of garden and spare time, I really recommend growing a few bits. It is cheap and pretty easy to do.

Essential steps on your grocery challenge

The first thing to do when you are setting yourself a grocery challenge is to audit your food stores.  We have plenty of rice, pasta, tins of tomatoes, cereal, veg (fresh and frozen), tinned tuna, etc.

The next step is to plan meals for at least a week. I find this is long enough, but I know people who plan the whole month in one go. Aim to use as many of your stores as you can. This focusses your attention on those unused and unloved ingredients that have been hanging around a while. Set yourself a challenge to find a recipe that will use a can of coconut milk or bag of walnuts, for example. I write a detailed plan for dinners but lunches and breakfasts are a little more fluid. We tend to eat porridge and raisins, or fruit and yogurt for breakfast with sandwiches, salads of soups for lunch. I also build in a few snacks. If not, I risk breaking the budget by going to the machine at work for chocolate or the expensive corner shop for crisps and wine!

Finally, write a shopping list. Think about where you need to go to get the best deals on the food on your list. I do the bulk of my shopping in Lidl or Aldi and pop to Asda or Sainsbury’s for the cat food and Lactofree milk.  The latter can be expensive, varying from £1 a litre when it is on special offer up to around £1.50, depending on where I buy it. As I want to stick to my challenge I will check online to find the cheapest price for this before heading out to buy it. I will also water it down a bit as my daughter guzzles it!

Other ways to save money

If you really want to save money, forget expensive branded items, at least for the duration of the challenge. You don’t have to buy the cheapest, but supermarket own brands are usually pretty good.

I mentioned we grow some of our own food. We also have gluts so are happy to give the excess away. If you have friends who have a veggie patch or an allotment you are likely to find they are willing to do the same. You could offer to do a bit of weeding in exchange! We don’t grow apricots but were lucky enough to be given a load the other day. I stewed half for puddings all week and put the rest in the freezer for later.

If you can easily get to a supermarket later in the day you can find some good yellow sticker bargains from time to time. Only buy what you know you can eat quickly or freeze. If you get a real bargain be prepared to change your meal plan to fit it in.

Think about doing some batch cooking. I will be making a large pot of ratatouille and another of courgette soup. The ratatouille will be a meal with some brown rice and cheese one night, and an accompaniment to meat another night. The soup will be good for lunches and I will freeze some for next week too.

We aren’t vegetarians, but will definitely be eating some meat free meals to save money.  I also bought a pack of bacon lardons in Lidl, which will be good for adding a little meaty flavour to a couple of meals.

Grocery Challenge Meal Plan

This week’s meal plan is as follows:

Friday:  Risotto made with vegetables and lardons

Saturday: courgette stuffed with turkey mince and mini roasties

Sunday: Chicken casserole, rice and vegetables

Monday: Cheese omelette with home made chips and salad

Tuesday: Ratatouille with rice and cheese

Wednesday: Fish in breadcrumbs, potatoes and vegetables

Thursday: Tuna pasta bake with vegetables

Do you want to join me on my grocery challenge? If so, what figure will you set for your weekly budget? Do you have ideas for some meals to use up the food you have in the stores?

 

Why you Should Make a Meal of Leftovers

LeftoversI was shattered when I got home from work yesterday, so I was happy to have a quick and easy dinner planned. Jacket potatoes with leftovers from the freezer; in this case some bolognese sauce and/or beef casserole. It may sound an odd combination but it was filling and tasty. A can of Smart Price sweetcorn ensured at least one of our five a day. With a little planning it is so easy to make a meal of leftovers.

How to make a meal of leftovers

I rarely throw food away. Even small amounts of mash or veg can be frozen to use to thicken soups and stews. Wrinkled apples make an excellent puree to mix with yogurt or serve with custard. Bread pudding is better made with stale bread (and I use the crusts). I also whizz up slightly stale bread into breadcrumbs and leave a bag in the freezer – you never know when you might need these. If yogurts are getting near their use by date I freeze them – when the kids were small I would put a lolly stick in the bottom of small fromage frais pots for a treat on a warm day. If I roast a chicken I usually deliberately get a larger one than I need and turn the excess into curry or make a creamy chicken pasta sauce. The carcass goes back into the freezer and when I have a couple I make stock.

Ignore best before dates

I ignore best before dates (and frequently buy from Approved Food, which sells food near or past its best before date at a hugely reduced price. In addition, I use my eyes and nose before chucking anything out that has a use by date. If you use my referral link I will earn a small commission.

I shop with a list and always have at least a week’s meal plans, so I don’t buy food that won’t be used. I do a regular stock take of my fridge, freezer and larder to see what needs using up, then plan meals around what is there. If I am working late, my plan will take that into account and I will either throw a meal together in the slow cooker or defrost something from the freezer. This way I am never tempted to get a take away when I get home late and tired. We will also eat something healthy.

I never guess how much rice or pasta to cook – I always measure 3 ounces of pasta and 2-3 ounces of rice, depending on how hungry we are. Sometimes I cook too much on purpose so that I can take some for lunch the following day.

Love Food Hate Waste

It is shocking what people throw away, not just because it is a waste of money, but because it seems immoral to be so cavalier about food when so many people in the world don’t have enough. There is lots of information, guidance on how to avoid wasting food and recipes at Love Food Hate Waste.

If you have stale bread to use up, here is my favourite bread pudding recipe, from my trusty and ancient Cranks Recipe Book. They don’t sell this fab book any more but Amazon has the one below, which according to the reviews has a fab selection of classics from the original (disclaimer – this is an affiliate link).

Spiced Bread Pudding (I always double up this quantity – it gets scoffed very quickly)

Stale bread, 8 oz (225g); half a pint of milk (284ml); mixed dried fruit 4 oz (100g); grated butter 2 oz (50g); brown sugar 4 oz (100g); mixed spice 1 tbsp (15ml); 1 egg; 4 tbsp milk (60ml); pinch of ground nutmeg

Break up the bread and place in a mixing bowl with the milk. Leave to soak. Add the dried fruit, butter, suga and mixed spice. Beat well. Whisk together the egg and milk and add to the bread mixture. Turn into a greased shallow ovenproof dish, level the surface and sprinkle with ground nutmeg. Bake at 180 C (350F/Gas mark 4) for about 45 minutes, until set (in my fan oven 35 minutes will do). Really delicious!!

There are more ideas for how you can make a meal from your leftovers, here, here and here.